Can air conditioning give you a cold

Air conditioning is a lifesaver during hot summer months. It is a blessing to feel the cool breeze from an air conditioner on a hot day. However, the question is whether air conditioning can give you a cold. In this blog post, we will explore this question and provide you with the information you need to stay healthy while enjoying the benefits of air conditioning.

The Myth of Air Conditioning Causing Colds

There is a common myth that air conditioning can give you a cold. This myth has been around for a long time, but it’s not entirely true. Air conditioning does not cause colds. Colds are caused by viruses, not by air conditioning. However, air conditioning can indirectly contribute to the spread of colds and other respiratory illnesses.

How Air Conditioning Can Contribute to the Spread of Colds

Air conditioning can contribute to the spread of colds and other respiratory illnesses in a few different ways. First, when air conditioning is not properly maintained, it can become a breeding ground for bacteria and other germs. When the air conditioning system is turned on, these germs can be blown into the air, where they can be inhaled by anyone in the room.

Second, air conditioning can cause the air to become dry, which can irritate the nasal passages and throat, making you more susceptible to colds and other respiratory illnesses. When the air is dry, it can also make it easier for viruses to survive and spread.

Finally, air conditioning can cause people to congregate in indoor spaces where the air is recirculated, increasing the risk of spreading colds and other respiratory illnesses. When people are in close proximity to each other, it’s easier for viruses to spread from one person to the next.

How to Stay Healthy While Using Air Conditioning

To stay healthy while using air conditioning, there are a few things you can do. First, make sure to properly maintain your air conditioning system. Change the air filters regularly, and have the system professionally cleaned and inspected on a regular basis. This will help prevent the build-up of bacteria and other germs in the system.

Second, keep the air in your home or office moist. You can do this by using a humidifier or by placing bowls of water around the room. This will help prevent the air from becoming too dry and irritating your nasal passages and throat.

Finally, practice good hygiene. Wash your hands frequently and cover your mouth and nose when you cough or sneeze. If you are feeling sick, stay home and avoid contact with others as much as possible.

Conclusion

In conclusion, air conditioning does not cause colds, but it can indirectly contribute to their spread. To stay healthy while using air conditioning, make sure to properly maintain your system, keep the air moist, and practice good hygiene. By taking these simple steps, you can enjoy the benefits of air conditioning without putting your health at risk.

SDH are specialists in all aspects of commercial air conditioning, building installations and maintenance. Our services include the installation, maintenance and servicing of air conditioning, ventilation and HVAC systems. Contact us for information regarding our services and solutions or for a no obligation quote.